What is Plantar Fasciitis?
Plantar fasciitis (PLAN-tur fas-e-I-tis) is one of the most common causes of heel pain. It involves pain and inflammation of a thick band of tissue, called the plantar fascia, that runs across the bottom of your foot and connects your heel bone to your toes. Plantar fasciitis commonly causes stabbing pain that usually occurs with your very first steps in the morning. Once your foot limbers up, the pain of plantar fasciitis normally decreases, but it may return after long periods of standing or after getting up from a seated position. Plantar fasciitis is particularly common in runners. In addition, people who are overweight and those who wear shoes with inadequate support are at risk of plantar fasciitis.
What causes Plantar Fasciitis?
Under normal circumstances, your plantar fascia acts like a shock-absorbing bowstring, supporting the arch in your foot. If tension on that bowstring becomes too great, it can create small tears in the fascia. Repetitive stretching and tearing can cause the fascia to become irritated or inflamed.
What are the symptoms of Plantar Fasciitis?
Plantar fasciitis typically causes a stabbing pain in the bottom of your foot near the heel. The pain is usually worst with the first few steps after awakening, although it can also be triggered by long periods of standing or getting up from a seated position.
How do I treat Plantar Fasciitis?
Dr. Vahedifar specializes in a new innovative procedure for treating plantar fascia pain that has not responded to conservative treatment. The Tenex Health TX System represents a breakthrough in precise cutting and debridment of diseased or pathologic musculoskeletal tissue for the treatment of the chronic tendon pain associated with Chronic Tendon Disease. To find out more, contact Dr. Vahedifar at the Nuvo Spine.